You may be only one person, but you have the power to make a difference. Just by doing one simple thing, you could dramatically change someone’s life for the better. Whether it’s by putting a smile on their face, or saving their life, paying it forward should become a part of your everyday lifestyle. Kindness and compassion go a long way. Not only will it help someone else, but you’ll find that your overall positivity will be at an all-time high.

Here are ten simple ways you can help others:

1. Hold open the door

2. Volunteer in your community

3. Donate blood

4. Share your umbrella

5. Pay for the order of the person behind you

6. Buy a meal or give money to a homeless person

7. Put money in the parking metre for someone else

8. Donate unused clothes and food to a homeless shelter

9. Help someone carry their grocery bags if they’re struggling

10. Mentor someone

Still want another suggestion? What about a QRay bracelet? Pass on the gift of positivity to a friend or family member to help them feel their best.