Feng Shui is an ancient art and science that was developed thousands of years ago in China. Essentially, Feng Shui is all about acquiring a balance between your human existence and the environment around you.
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There are two main forces:
Yin – characterized by quietness, coolness and stillness (rest)
Yang – characterized by loudness, heat and activity (action)
In order to live an optimal life and obtain Qi (prounounced ‘chee’), we must find a balance between the two forces through living in harmony with our environment.
As we briefly discussed in our previous post about Traditional Chinese Medicine, Qi is an energy that flows through the body, and is critical in maintaining health. Without a healthy balance of yin and yang, your Qi will be off-balance, which leads to poor physical and psychological health.
To keep your Qi in optimal health, you can apply Feng Shui principles to your home.
Here are a few tips to get you started:
- Position your bed so it’s as far away from your door as possible, but still allows you to watch the room’s entrance. This gives you a sense of safety and allows you to sleep more peacefully
- Stay away from corners and go for the curves - Tables with sharp edges create a sharp and tense environment
- Reduce your clutter! A clean and organized room prevents you from feeling overwhelmed and confused. This includes the spaces you don’t easily see, such as closets. Every space, whether hidden by a door or not, should be organized
- Decorate with warm, calming colours – Dark, bland colours will create a dark and unhappy mood in your room
Revitalizing your life begins with revitalizing your home spaces! Do you practice Feng Shui? Leave a comment below and let us know!