Are YOU happy?

According to a recent Ipsos Mori survey of 16,000 people, 77% of people worldwide are happy. Of all the countries polled, Sweden was found to be the happiest.

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The study also provides interesting insight into the role of technology. Although many participants said that technology is more of a solution than a problem, they admitted that they crave a simpler lifestyle. They are tired of constantly looking at a screen, whether it’s a phone or a computer, and would prefer a simpler, slower lifestyle. In addition, majority of surveyed participants responded that the world is changing too fast.

Achieving a work/life balance can be difficult, especially if you live in North America where many often feel like they have to be ‘on’ 24/7. It’s no surprise that a European country such as Sweden tops the list. Europeans, generally, work less hours and have more vacation time. France also recently proposed for employees to turn off their work email after 6pm.

Do you feel like you’re part of the minority that isn’t happy, all things considered? You’re not alone. If you have a demanding job, it can seem impossible to find time for yourself. Happiness isn’t completely unattainable for you, though. If you always have a tight schedule full of meetings and appointments, schedule some downtime in your calendar. This will force you to make time for it, and it can be a nice break if you’ve forgotten that you have planned for it.

Do you live in one of the happiest countries? How do you feel about these survey results? Would you prefer to live in a slower, simpler society, or do you like the hustle and bustle of everyday life? Share your thoughts with us on our Facebook page!

Source: The Guardian