We’ve all heard the saying many times – seeing is believing. But are you aware of how true this saying actually is?
We all have dreams and goals for ourselves, but it is not until we can picture it, that we can believe that it is possible for them to come true. Visualizing is an extremely powerful tool, as it creates a temporary reality before our goal can be physically manifested.
By sitting down and visualizing what we want for ourselves, we are able to experience events before they actually happen. When you can see what you want for yourself, it will keep you positive and motivated until the day comes when your goals come to life.
According to Jack Canfield, visualizing your goals and desires allows you to accomplish four important things:
- It activates your creative subconscious
- It programs your brain to recognize the resources you need to achieve your dreams
- It activates the law of attraction – people and resources that you need to achieve your dreams will come into your life
- It builds your internal motivation to take all necessary actions to achieve your dreams
So, how can you get start visualizing your dreams? Here are a few ideas:
- Pinterest: This popular platform is an excellent way to gather inspiration for your goals. Have ideas for your dream wedding? You can create a variety of boards to collect your favourite images of décor, dresses, etc.
- Create a collage: Prefer to have something you can stick on your wall? No problem. Gather images from newspapers and magazines and start cutting and pasting to create a beautiful collage you can keep in your room
- Write down your goals: The simple act of writing them down will instantly inspire you to start working towards them. Write them in a journal or on a piece of paper you can stick on a wall where you can see them often.
Whatever method you choose to visualize, once you’ve completed it, you should start acting and dressing like you’ve already succeeded. Have a job that you’re dreaming of? Begin to dress for the job you want, not have. By telling yourself that you’ve already succeeded, you’ll be more motivated each day to actually make it a reality. Of course, there will be those days when you may lose a little motivation and you may not feel so positive. Don’t forget that QRay bracelets can be a great (and natural!) positivity boost. We want to help you achieve your goals. There’s nothing like the power of positive thinking and doing!