How To Balance Your Chakras
According to ancient Buddhist beliefs, chakras are considered to be energy sources within the body. The word ‘chakra’is Sanskrit and literally means‘wheel’or ‘disk’. Chakras are said to be centres in our body through which energy flow. They are located at
A Brief History Of The Development Of Yoga
Though yoga has become a household word with millions across the world practicing and swearing by its positive benefits, how much do we really know? Yoga has a long and rich history dating back to approximately 5000 years ago. Despite